Junior Progressive Tennis Program
This system is imported from Europe and uses systematic progression of court sizes, balls and racquets to scale the game down to an appropriate level for youngsters aged 4 - 10. Program will focus on developing skills where basic coordination & cooperative activities will lead to development of stroke fundamentals.

In Progressive Tennis, the philosophy is that tennis is a great and fun game to play and the quicker and more skillfully a player can play the more fun it is. Simply put, “Progressive Tennis” is used as a developmental tool to allow young children to improve their overall tennis skills faster so they can transition to the regular court with more ease. ~ Tennis Canada

Junior Plus Tennis Program
The Rideau’s Junior Plus Program, led by Ryan Berman is designed for players ages 13 – 16 who are looking to build the confidence and skills to enjoy this lifelong sport.

Junior Elite Program
High Performance, intensive training for junior players U 14 - U 18 competing provincially or higher. Students will be drilled in groups, once assessed against set of competence. Focus will be on developing a game-style & full stroke repertoire. Students will work on stroke production, tactical training & match-play. This program will lead students to have the skills to compete with their peers at the provincial level.